Are You Addicted to Your Story?

When I was younger I used to feel like a victim a lot of the time. No matter how many things were going well in my life, I could tell a story I felt bad about. I didn't know at the time that I was indulging in a victim story. Even when my situation was comparatively easier than that of many people around me, I found a way to focus on the victim story and not take responsibility for my own choices. I think everyone has done this at some point without realizing it. It doesn't necessarily have to be something one does consistently. It can be a habit that creeps up, usually in times of stress and change. After all, periods of scary, risky change are the perfect time to dwell on old, familiar stories that relieve us of responsibility.