Okay, so you know the basics of creative visualization are getting into a relaxed state and then visualizing what you would like to happen. If you'd like more information about the basic steps, you can start by reading a four part series I wrote about detailed visualization here or sign up for my newsletter to get my free ebook (where I explain more) if you haven't yet. But once you get started, a whole bunch of other questions come up. Like what exactly should you visualize for the best effect? And how long or how often should you practice visualization for? Does spending more time at it indefinitely increase the effect, or is there a tipping point? These are some questions I received from a reader recently, and I'd like to address them in today's post here.